How To Get Started
Letting go of the chains
Group Program ***
If you put together a small group of friends then I can design sessions that allow everyone to get results on their own issues at a more affordable rate.
- Weekly Sessions of 90 Minutes Each
- Rate Depends on Number of People
- Single or Multiple Sessions Available
- You Create a Safe Space for Group
Hour by Hour *
This program is for the majority of my clients who have specific issues they would like to quickly and effectively heal and do not qualify for my 12-week program. If you have weight issues, want to quit smoking, specific phobias, other lesser addictions or habits that you want to change.
If you are anxious, angry a lot, have issues with your body or image, still carrying grief or sadness from a death, accident, divorce or other significant event in your life. I can get great results in healing emotional distresses from traumatic events such as rape, robbery, loss of job, betrayal, or any other thing that happened in your life and still causes pain when you think about it.
Often, we can get fast and lasting results for chronic or acute physical pains, such as headaches, back pain, neck or shoulder pain, and knee or foot pains. Many times you can get the results you want from one session and sometimes it may take several sessions. If I determine on the front end that it may take several sessions then I will mention that and offer you a discount for committing to multiple sessions on the front end. Chronic Fatigue Syndrome and Fibromyalgia are often caused from repressed emotions and many times you can trace the beginnings of such things from a trauma in your life that was left unresolved and later manifest in this manner.
Children can greatly benefit from a session or two for such things as bed-wetting, various fears they may have, focusing on their school work better, or other issues that children have to deal with on a daily basis.
12 Week Intensive **
This program is for people who meet any of the following conditions and really want to change things in their life:
- You feel stuck and are tired of it and don’t know exactly what to do.
- You have chronic physical problems that seem to resist healing regardless of what you do.
- You have emotional distresses that cause you to have low energy, confusion, anxiety, or general depression.
- You have been diagnosed with something like fibromyalgia or chronic fatigue syndrome.
- You just want to have more fun, energy, and passion in your life right now.
- You want to develop new ways of thinking and behaving that will literally change your life.
Group Program ***
Stress, tension, anxiety, competition, or fear of job loss with employees can reduce productivity and negatively affect your bottom line. Enhance your employees performance on the job, in the office, at meetings, during the sales process, and more with a simple, effective technique that can be used anywhere at any time.
Emotional Freedom Technique can be taught to your team in a matter of hours and yet can provide a lasting tool for calming nerves, releasing tension and stress, and smoothing interactions between people, directly resulting in enhanced productivity and profits.
To set up training classes and/ or ongoing follow-up meetings to fine tune the technique and ensure ongoing organizational success, please contact Don at 205.822.5962 for further information and to discuss your group’s particular needs. We are continually developing new workshops and will be happy to custom-design programs for organizations, groups, or individuals.