What we do...how we do it
programs / workshops
- Overview
of Programs
- PAW - Peace at
Work
- Knock it Off - Weight
Loss
- End Anxiety,
Panic & Fear
- Achieve
Peak Performance
- From Grief to
Gratitude
- Get Pain-Free
- Skyrocket your
self-esteem
- Abundance &
Prosperity
- Stop Smoking
- Experience a Joyful
Life Now
- Imagining a New Beginning: 12-week personal intensive
- Retreats
- Registration
Miscellaneous
Freebies
happy client
testimonials
My family doctor
diagnosed the severe pain in my right shoulder as a torn rotator
cuff. After confirming this on x-ray, he sent me to an
orthopedist. He gave me an injection of cortisone and advised I
could have 2 more shots before having surgery. Instead, I went to Don
Milton. In just one 90 minute EFT session with Don, the pain went
completely away! During the tapping session, several issues came up and
were also resolved. The next time I saw my family doctor, he asked
about my treatment, as the new x-ray confirmed I was healed. The doctor
didn't "get" EFT; that was okay with me. We both knew I was healed! ~ LW
I just wanted to thank you for your wonderful help using TFT on my
injured knee. After using TFT, the pain just vanished. It came back a
few weeks later, but I used the TFT again, and the pain vanished again.
It came back one more time, but after applying TFT it has now gone for
good. Another six months have passed, and I am still pain-free. You
also worked with my son who was suffering from post traumatic stress
disorder. After your treatment he was able to sleep well again, and he
repeatedly told me that your treatment made a big difference in his
life. ~ Marlene
I had been
suffering with lower back pain for several weeks, and it was much worse
after sitting while driving and at my desk. It was difficult for me to
get up and walk because of the pain. After one session using TFT, the
pain was relieved, and I have had only slight discomfort in the past
day or so and nothing like what I had been experiencing before. ~
Glen
Don guided me
through a TFT session for pain in my arm and shoulder. The pain started
out at an 8 with 10 being the worst. For the session, I dealt with a
particular arm movement that made me cringe with pain. After a few
minutes of TFT, the pain of that movement was completely gone, and at
this writing, three days later, it has not returned. ~ Lana
I had chronic
tension in my back and neck and during the session, as we progressed, I
felt the tension slowly leave with each step of the process. At the end
of the session, all tension was gone. The whole process was totally
organic. I felt a deep sense of peace and tranquility at the end. I
also felt my heart chakra expand and open more and had a strong sense
of me being able to have a long term intimate committed relationship. I
also felt more accepting of myself, no matter what was going on in my
life. This was very powerful for me. ~ Cindy
When I
first heard about this method called EFT, I was skeptical - it seemed
highly unlikely that doing some simple tapping exercises, and repeating
certain phrases could dissolve the emotional turmoil of a traumatic
break-up of my marriage, intensified by the death of my Mother. After
discovering some very shocking and harsh truths about my husband, I
felt my life unraveling and my confidence and beliefs shattered. I was
looking for an instant 'balm' to ease my pain, and yet knew that the
prescription medications prescribed to me during this ordeal only
served to mask and mute the pain. What I really wanted was to just
somehow erase the traumatic images and thoughts in my mind, as in the
bizarre 'cure' depicted in the movie, The Eternal Sunshine of the
Spotless Mind. I realized that erasing the memories of this
relationship was not an option nor was it a healthy solution to true
healing, which is what I really sought. So, I made an appointment
with Don, to try EFT and was amazed to experience relief - going from a
deep well of anguish to an objective observation of events, which
allowed me to put everything in a healthier perspective. EFT
allows you to play back painful events and watch them as an outside
observer who is able to appreciate all of the positive images while
noticing how those painful images and experiences play a part of a much
bigger picture. It doesn't take away, for example, your love for
someone who has died it simply allows you to recall the sad images
without feeling (and storing ) those intense emotions in your mind and
body in ways that can often lead to emotional, physical or mental
illness. Seeing things without the emotional heaviness got me
out of the drama that keeps us so stuck and this led me to
consider doing deeper work, for a more profound healing, not just
emotional relief. (In all the years of counseling that I'd done
proactively, to stay mentally healthy during times of stress, I was
often told that I had a high level of self-insight and yet, I often
stayed stuck in my old self-defeating patterns which allowed me to be
abused and under-appreciated. Going through an intensive with
Don, brought to the surface aspects I hadn't been aware of and allowed
me to be more fully engaged in an active process of healing those
aspects (that we all have and which manifest in many different ways)
and the journey of that process is quite exhilarating! When I
think back to how I was, I am so grateful that I can now recall what
used to be painful memories that brought instant sadness and depression
- and can now see things more clearly and understand what it was really
all about! There's a deeper appreciation of life now and a
greater wisdom (without the cynical "protective" barriers that we often
put up as a result of life's painful experience) My
motto now is Look for the Truth don't look for relief! ~
Stephanie
I have been dealing with the grief of my son's death for fourteen
years. Until my session with you, I did not realize what the stored
anger and sadness was doing to my body. I have been plagued with severe
sinus infections for some time now. During our session, I literally
felt my head open up. It has now been eight days, and I still have no
congestion. I am convinced that problem does not exist in my body
anymore! We also worked on my fear of heights. I went to a ball game at
the Arena on Friday we had nose bleed seats! I was perfectly fine
and actually laughed at myself. ~ Deborah
When I
traveled to America last year, I was still depressed from losing my
wonderful husband four years earlier. I could not find much joy in
life. Many things about this trip helped, but one of the most unusual
and lasting experiences was the work with Don Milton. He did his EFT
therapy with me to help me feel better about life without my husband.
After one hour of work, I felt lighter, happier and more peaceful
inside, yet it is hard to explain. My sister and my friend said they
could see the difference in me after the session. When I returned home
one month later, my daughter told me I was a different person in a very
good way. Things have continued to get better in my life and I am so
grateful. ~ Christel, Lieblos, Germany
I recently experienced the very sudden ending of a relationship. My session with Don helped me regain perspective and feel like myself again. The session was short, and we quickly went through sequences for several specific issues related to the emotions around the loss of love. I began to vibrate and feel emotionally the well-being and slight euphoria I had gotten used to feeling, but had lost in this painful circumstance. It was back, and I was released from the weight in my heart. ~ Jenifer
Both my father and
sister died within a 5-month period. I was diagnosed as depressed, but
anti-depressants were having very little effect on my ability to cope.
Through a series of muscle tests, Don assessed that grief was not the
real cause of my depression. In reality, my depression was fueled by
repressed anger, guilt and fear. We worked with TFT and EFT to
eliminate my guilt and to minimize my anger and fear. By bringing into
focus the real source of my depression, for the first time, I had a
target I would work toward. Since then, I have found the TAP technique
as an excellent way to get in touch with the real source of issues, so
I can work through them more quickly. ~ Lynn
Over the last many
years, I have studied as many consciousness-raising systems as possible
- from transactional analysis, EST, various new-age and old-age gurus
to NLP, Hinduism, Buddhism, and various forms of Christianity. Each has
been helpful in its own way; however, none has given the fast and
elegant results of TFT. Thanks for introducing me to this powerful
modality. ~ Ed
For more than 20
years, I fell into patterns of enabling and caretaking in
relationships. With Don's help, and the application of EFT and TFT, I
have been able to examine those old, unhealthy patterns and not fall
into the trap of further repeats with more loss. Also, through the use
of these two therapies, I eliminated many of the old feelings of
inadequacy, guilt and depression. It has been very empowering and given
me great insight for my own development and success in accomplishing my
goals. ~ Peggy
I must admit that I
was a little skeptical of TFT at first. The dramatic success stories
just seemed too good to be true. However, once you and I worked
together on my claustrophobia, I was really amazed. I knew immediately
that I no longer felt anxious when discussing my fear of small spaces,
and after we put it to the real test by closing me in the closet, I was
convinced. This process is wonderful, and I only wish more people would
be open to trying it. ~ Laurette
I've been
researching alternative methods of healing for over 25 years. It isn't
often I get excited about a modality anymore, but with EFT, I found a
method of accessing energy blockages that isn't the least bit painful.
I've been witness to the dissolution of a serious phobia while gaining
considerable ground in my own emotional landscape. It's a winner in my
book. ~ Pamela
Just two sessions
with Don set the creative writer in me free! I finally got over the
emotional and physical blocks, and I am joyfully writing. ~ Linda
I met Don
Milton in May 2004 while I was visiting a very good friend in
Birmingham, Alabama. I was amazed by his work, and could feel the
healing energy as it took effect. I had never before heard of these
therapies, but now I hear about it here in Europe also! I think many
therapies work, but this one is special. Don's application of it with
me was especially helpful. ~ Ingrid, Gelnhausen,
Germany
My first
Matrix Energetics session, on April 26, was both peaceful and freeing
to me. Initially, I felt as if 2 small openings were created in etheric
field surrounding my body. These openings allowed small streams of
negative energy to escape. I actually had a sense of how this looked;
the energy was grayish and it formed balloon shapes as it was released.
These "balloons" simply floated away, while the openings sealed. I felt
lighter and brighter; but a bit ungrounded. Then, as you continued
working, my awareness shifted inward, to my Soul-self. At first, that
Soul frequency was scattered about here and there, within my Being.
Gradually, as you continued to use your technique, the energy came
together into a stable, compact form. Such a tranquil feeling! I ended
up having the consciousness of being complete, and, firmly grounded. As
a result of your work, I felt secure and comfortable within myself.
And, I must say, that these feelings are still within me. Thank you!
~ Linda
I met Don a few months ago. I had experienced an awakening that
shattered illusions and revealed truths. I didn't understand what it
all meant or even where to begin to learn how to understand it. I found
Don through the EFT website. I called him and we connected immediately.
I sensed openness in him. I decided to participate in his 12 week
intensive program. Through his guidance, I not only examined and
unraveled core assumptions and beliefs but also took action to undo the
false and emotionally damaging beliefs. Most importantly, I learned
spiritual practices and tools that I use daily in order to maintain my
emotional and spiritual well-being. Don held me accountable to learning
these practices so I could move forward with the tools I needed for
continued growth. I would recommend this program to anyone
seeking
guidance or help resolving emotional issues. ~ PT
| I believe in
straight talk, no b.s. I'm not your shrink, I'm not your pastor, and
I'm not a cheerleader. I'm a teacher who wishes to share what I have
learned in order to help you, the person. My gift to you: a 15
minute one-on-one consultation for free ' just call me, or if you
prefer, email me. If you do not believe this is right for you, there is
no obligation. The possible and plausible benefits are a new way
of seeing yourself, and a new way of interacting with those around you. Don Milton 205.822.5962 don@donmilton.net |
